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Deal with Bad Memories through Memory Reinterpretation

*Excerpt from the book Stop Fighting with Yourself and Move Upwards* When it comes to dealing with bad memories, Memory Reinterpretation (MR) is more difficult compared to Memory Neutralization (MN). MR is, however, more beneficial than MN, in the long run. You can check out Memory Neutralization technique here https://thelogicalist.com/how-to-neutralize-bad-memories/ MR allows you not only emotionally neutralize an event […]