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everything that must happen will happen-the universe is on a journey

Deal with Bad Memories through Memory Reinterpretation

*Excerpt from the book Stop Fighting with Yourself and Move Upwards* When it comes to dealing with bad memories, Memory Reinterpretation ...
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your life isn't just highs and lows it is all those moments in between remember them

How to neutralize bad memories through Emotion Substitution

*Excerpt from the book Stop Fighting with Yourself and Move Upwards* Overcoming Bad Memories Let’s begin by defining what bad ...
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Stop Fighting Yourself and Move Upwards

Stop Fighting With Yourself and Move Upwards

Wondering how you could possibly fight with yourself? Your mind is a battleground between two competing parts of your psyche ...
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“The great tragedy of the human race is that everything we do, all the suffering we inflict on ourselves and each other, all the good and bad we do, it is all done in a quest to be happy, yet we so rarely achieve it.” – The Logicalist